{"id":458,"date":"2026-02-20T07:48:53","date_gmt":"2026-02-20T07:48:53","guid":{"rendered":"https:\/\/birsenerzincan.com\/?p=458"},"modified":"2026-04-24T09:25:39","modified_gmt":"2026-04-24T09:25:39","slug":"%d1%80%d1%8a%d0%ba%d0%be%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%b7%d0%b0-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d1%8f%d0%bd%d0%b5-%d1%81-%d1%85%d1%8a%d1%80%d0%ba%d0%b0%d0%bd%d0%b5%d1%82%d0%be-%d0%b8","status":"publish","type":"post","link":"https:\/\/birsenerzincan.com\/bg\/horlama-ve-uyku-apnesi-bilimsel-veriler-isiginda-cozum-rehberi\/","title":{"rendered":"\u0425\u044a\u0440\u043a\u0430\u043d\u0435 \u0438 \u0441\u044a\u043d\u043d\u0430 \u0430\u043f\u043d\u0435\u044f: \u0420\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0437\u0430 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0432 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430\u0442\u0430 \u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u0438\u0442\u0435 \u0434\u0430\u043d\u043d\u0438"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"458\" class=\"elementor elementor-458\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbbf5b1 e-flex e-con-boxed e-con e-parent\" data-id=\"dbbf5b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d253b73 elementor-widget elementor-widget-text-editor\" data-id=\"5d253b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">\u041c\u0430\u043a\u0430\u0440 \u0445\u044a\u0440\u043a\u0430\u043d\u0435\u0442\u043e \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430 \u043a\u0430\u0442\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u0435\u043d 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\u043d\u043e\u0441\u0438 \u0441\u044a\u0441 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u0443\u0447\u0435\u043d \u0444\u0430\u043a\u0442: \u0414\u043e \u043a\u0430\u043a\u0432\u043e \u0432\u043e\u0434\u0438 \u043d\u0435\u043b\u0435\u043a\u0443\u0432\u0430\u043d\u0430\u0442\u0430 \u0430\u043f\u043d\u0435\u044f?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0430\u0449\u0430\u0431\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0438 \u043c\u043d\u0435\u043d\u0438\u044f\u0442\u0430 \u043d\u0430 \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u0438\u0442\u0435 (AASM, ERS) \u0441\u0435 \u0441\u044a\u0433\u043b\u0430\u0441\u0443\u0432\u0430\u0442 \u0432 \u0435\u0434\u043d\u043e: \u043d\u0435\u043b\u0435\u043a\u0443\u0432\u0430\u043d\u0430\u0442\u0430 \u0441\u044a\u043d\u043d\u0430 \u0430\u043f\u043d\u0435\u044f; \u0432 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u0435\u043d \u043f\u043b\u0430\u043d&nbsp;<strong>\u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u043e\u0448\u0430\u0432\u0430\u043d\u0435 \u0438 \u0434\u043e\u0440\u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430 \u0441\u043c\u044a\u0440\u0442<\/strong>&nbsp;\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430. \u041f\u0440\u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043e\u0431\u0430\u0447\u0435 \u0442\u0435\u0437\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0441\u0432\u0435\u0434\u0435\u043d\u0438 \u0434\u043e \u043c\u0438\u043d\u0438\u043c\u0443\u043c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u043e\u0435 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u043e\u0442\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441\u0440\u0435\u0449\u0443 \u0445\u044a\u0440\u043a\u0430\u043d\u0435\u0442\u043e?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0441\u0438\u0447\u043a\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 \u043b\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u043b\u0430\u0433\u0430\u0442 \u043d\u0430 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f? \u041d\u0430\u0443\u0447\u043d\u0438\u0442\u0435 \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u043a\u0430\u0442\u043e \u043f\u044a\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u0438 \u043d\u0435\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u0437\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0445\u044a\u0440\u043a\u0430\u043d\u0435\u0442\u043e \u0438 \u043b\u0435\u043a\u0430\u0442\u0430\/\u0443\u043c\u0435\u0440\u0435\u043d\u0430\u0442\u0430 \u0430\u043f\u043d\u0435\u044f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 PAP (\u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435):<\/strong>\u00a0\u0422\u043e\u0432\u0430 \u0435 \u043f\u044a\u0440\u0432\u0438\u044f\u0442 \u0438\u0437\u0431\u043e\u0440, \u0441\u0447\u0438\u0442\u0430\u043d \u0437\u0430 \u0437\u043b\u0430\u0442\u0435\u043d \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442 \u043f\u0440\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438\u0442\u0435.<\/li>\n\n\n\n<li><strong>\u0418\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0443\u0441\u0442\u043d\u0430\u0442\u0430 \u043a\u0443\u0445\u0438\u043d\u0430:<\/strong>\u00a0\u041f\u0440\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u044f\u0442 \u043a\u044a\u043c PAP \u0430\u043f\u0430\u0440\u0430\u0442\u0430, \u0430\u043f\u0430\u0440\u0430\u0442\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043c\u0435\u0441\u0442\u0432\u0430\u0442 \u0434\u043e\u043b\u043d\u0430\u0442\u0430 \u0447\u0435\u043b\u044e\u0441\u0442 \u043d\u0430\u043f\u0440\u0435\u0434, \u0441\u0430 \u0434\u043e\u0441\u0442\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438.<\/li>\n\n\n\n<li><strong>\u041c\u0438\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f:<\/strong>\u00a0\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u0443\u043a\u0440\u0435\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u043d\u0430 \u0433\u043e\u0440\u043d\u0438\u0442\u0435 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u044a\u0442\u0438\u0449\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430\u0442 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0431\u0435\u0437 \u0441\u0442\u0440\u0430\u043d\u0438\u0447\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u043e\u0433\u0430 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u043d\u0430\u0442\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u0441\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u043a\u0430\u0442\u043e \u043f\u044a\u0440\u0432\u0438 \u0438\u0437\u0431\u043e\u0440, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0434\u0435\u0446\u0430 (\u043f\u0440\u0438 \u0430\u043f\u043d\u0435\u0438, \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0438 \u043e\u0442 \u0443\u0433\u043e\u043b\u0435\u043c\u0435\u043d\u0438 \u043d\u043e\u0441\u043d\u0438 \u043c\u0443\u043a\u043e\u0437\u043d\u0438 \u0441\u043b\u0438\u0432\u0438\u0446\u0438 \u0438 \u0441\u043b\u0438\u0432\u0438\u0446\u0438). \u041f\u0440\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u043d\u0430\u0442\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u043c\u043e\u0436\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438 \u0445\u044a\u0440\u043a\u0430\u043d\u0435\u0442\u043e; \u043e\u0431\u0430\u0447\u0435 \u043f\u043e\u0434\u0431\u043e\u0440\u044a\u0442 \u043d\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438\u0442\u0435 \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0442\u0440\u0430\u0439\u043d\u0438\u044f \u0443\u0441\u043f\u0435\u0445. \u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0438\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u0438\u0434, \u0447\u0435 \u043f\u043e\u043b\u0437\u0438\u0442\u0435, \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442\u0438 \u043f\u0440\u0435\u0437 \u043f\u044a\u0440\u0432\u0438\u0442\u0435 \u0433\u043e\u0434\u0438\u043d\u0438 \u0441\u043b\u0435\u0434 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f\u0442\u0430, \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0435\u044f\u0442 \u0441 \u0432\u0440\u0435\u043c\u0435\u0442\u043e, \u043a\u0430\u043a\u0442\u043e \u0438 \u0440\u0438\u0441\u043a\u044a\u0442 \u043e\u0442 \u0443\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u0430\u043b\u0438 \u0445\u044a\u0440\u043a\u0430\u043d\u0435\u0442\u043e \u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0448\u0443\u043c, \u0438\u043b\u0438 \u0435 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435? 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